Old tip but when riding my bike it made my riding much more smooth.
Always force yourself to look as far down the road as you are able. Keep your focus there, your peripheral vision will take care of whats closer to you. By focusing on what is far away you will be prepared for everything before you get to it also it will appear that the outside world is not moving so quickly and therefore your input will be smoother. Also dont forget to force your eyes to scan from side to side this helps pick up any clues as mentioned earlier.



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